Resilient Movement Foundations Course: 1.5 Days in Providence, RI

$450.00

This is a special 1.5 day course hosted in Providence, Rhode Island at:
University Orthopedics PT
1 Kettle Point Ave.
East Providence, RI 02914

Saturday May 4th, 2019 – 9am-5:30pm
Sunday May 5th, 2019 – 9am-1:30pm

Click Here to read this course’s outline.

14 in stock

SKU: rmf-providence Categories: ,

Description

Course Objectives

  • Maximize the safety and effectiveness of the exercises you’re already doing to keep your clients healthy and minimize the need for extra rolling, stretching, and mobilizing
  • Understand positional cues for Olympic lifting, running, lifting, and sporting activities
  • Making sense of breathing drills (you won’t be belly breathing!)
  • Review regressions and progressions for various movement patterns to keep your clients training consistently regardless of age or injury history
  • Learn power and reactive work for the general fitness setting and why physical preparation requires way more than just lifting weights
  • Review programming guidelines so your clients get the most out of all exercises
  • Expand your menu of exercises to avoid emotional attachments to particular movements

Click Here to read more about this course.