In baseball sports medicine there has existed a mythical creature known as Glenohumeral Internal Rotation Deficit (GIRD) since before I was born. It’s considered normal for throwing athletes to present with some abnormal shoulder range of motion (ROM) findings. But just how Patellofemoral Pain Syndrome (PFPS) tells me nothing more than someone’s knee hurts, GIRD simply tells me, “these shoulders don’t match.”
I don’t even want to get into defining GIRD because that’s the point of this article. It doesn’t matter and here’s why.
Continue reading GIRD Doesn’t Matter
Download Episode File
Tony Holler has been a teacher for 38 years and presently teaches Honors Chemistry at Plainfield North High School in Plainfield, IL. He also has 38 years experience coaching football, basketball, and track. Tony is presently the Head Track Coach and Freshman Head Football Coach at Plainfield North. He is a member of the Illinois Track and Field Hall of Fame and coached multiple teams to state track championships. A coveted author and speaker, Tony is also co-director of the Track-Football Consortium.
Continue reading Tony Holler on the Resilient Performance Podcast
Download Episode File
Mladen Javonovic is a physical preparation coach from Belgrade, Serbia. He has held positions as a strength and conditioning coach and data scientist for Port Adelaid Football Club in Australia and as a football physiologist for Aspire Academy in Qatar. He is currently completing his PhD in Sports Science at the University of Belgrade.
- How Machiavelli’s “The Prince” influenced Mladen’s coaching philosophy
- Other philosophy-based books that have influenced Mladen’s approach to physical preparation
- How Mladen determines when to prioritize macro level concepts vs. micro level ones to audit himself as a coach
- How Mladen reconciles his respect for modeling, statistics, and data with his skepticism of scienticism and blind faith in quantification
- Mladen’s thoughts on “injury prevention”
- Explanatory vs. predictive statistical modeling
- What evidenced based practice really is
- Statistics resources for non-researchers
Links of Interest:
Subscribe to the Resilient newsletter