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Dr. Mike Roussell on the Resilient Performance Podcast

Dr. Mike Roussell




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Dr. Mike Roussell is known for transforming complex nutritional concepts into practical nutritional habits that his clients can use to ensure permanent weight loss and long lasting health. Mike holds a degree in biochemistry from Hobart College and a doctorate in nutrition from Pennsylvania State University. Mike’s academic background coupled with his broad range of experience from consulting with pharmaceutical and food companies, medical schools, top rated fitness facilities, professional athletes, and individual clients, gives him the unique ability to translate scientific findings into relevant, understandable, and actionable strategies that get results. As a scientist, his research has been published multiple times in the premiere clinical nutrition journal in the world, American Journal of Clinical Nutrition. He is also a sought after continuing educator, speaking across the country to physicians, dietitians, nurses, and other health professionals on the most recent advances in the nutritional treatments for cardiovascular disease, metabolic syndrome, and weight loss.

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Christie Aschwanden on the Resilient Performance Podcast

Christie Aschwanden Resilient Podcast




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Christie Aschwanden is the author of GOOD TO GO: What the Athlete in All of Us Can Learn From the Strange Science of Recovery and co-host of EMERGING FORM, a podcast about the creative process. She’s the former lead science writer at FiveThirtyEight and was previously a health columnist for The Washington Post. Christie is a frequent contributor to The New York Times. She’s also been a contributing editor for Runner’s World and a contributing writer for Bicycling. Her work appears in dozens of publications, including Discover, Slate, Consumer Reports,  New Scientist,  More,  Men’s Journal, Mother Jones, NPR.org, Smithsonian and O, the Oprah Magazine. A lifetime athlete, Christie has raced in Europe and North America on the Team Rossignol Nordic ski racing squad.

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Mladen Jovanovic on the Resilient Performance Podcast

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Mladen Javonovic is a physical preparation coach from Belgrade, Serbia. He has held positions as a strength and conditioning coach and data scientist for Port Adelaid Football Club in Australia and as a football physiologist for Aspire Academy in Qatar. He is currently completing his PhD in Sports Science at the University of Belgrade.

Topics Covered:

  1. How Machiavelli’s “The Prince” influenced Mladen’s coaching philosophy
  2. Other philosophy-based books that have influenced Mladen’s approach to physical preparation
  3. How Mladen determines when to prioritize macro level concepts vs. micro level ones to audit himself as a coach
  4. How Mladen reconciles his respect for modeling, statistics, and data with his skepticism of scienticism and blind faith in quantification
  5. Mladen’s thoughts on “injury prevention”
  6. Explanatory vs. predictive statistical modeling
  7. What evidenced based practice really is
  8. Statistics resources for non-researchers

Links of Interest:

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Dr. Lisa Pitchford on the Resilient Performance Podcast

Dr. Lisa (Guth) Pitchford is an exercise physiologist and research scientist. She started her research career as a student in the Ball State University Human Performance Lab. She became interested in the relationships between exercise and genetics, which led her to pursue her Ph.D. with Dr. Steve Roth at the University of Maryland. She then did a post-doctoral fellowship focused on metabolism at the University of Michigan before taking on her current role as a Research Scientist at Metabolic Technologies, Inc. in Ames, Iowa. Her scientific expertise ranges from applied human physiology to molecular biology and genetics, and her research in exercise performance, metabolism and nutrition has spanned human, animal, and cell culture research models. Outside of science, she enjoys running marathons, traveling with her husband, and trying new microbreweries.

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John Baker on the Resilient Performance Podcast

John Baker is a former Major League Baseball player that has played for the Marlins, Padres and Cubs. He also spent time in the minor league organizations of the Athletics, Dodgers and Mariners. John’s baseball career has taken him across the country and over seas. In the name of baseball, he has spent time in Holland, Belgium, Haiti, the Dominican Republic, Iraq and Kuwait. After attending De La Salle High School in Concord, CA, John was a walk on at Cal in 2000, he later earned a scholarship for the 2002 season. He was drafted by the Oakland A’s in the fourth round of the 2002 MLB draft and made it the Major Leagues in 2008 with the Florida Marlins. Besides writing about and discussing baseball, John enjoys reading, playing the guitar, exercising, watching MMA and spending time with his two young children. John now serves as the Mental Skills Coordinator for the Chicago Cubs.

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