– ”All models are wrong but some are useful”, George Box
– ”All models are wrong but some are deadly”, Nassim Taleb
Caveat: I use “mechanics” and “movement” here interchangeably. While I appreciate that “movement” is more encompassing than “mechanics” because the former accounts for perceptual and neurophysiological inputs and outputs, “mechanics”, really positions, are less esoteric from a coaching standpoint. These positions reflect perceptual influences without having to employ something like an fMRI or PET scan. We coach with our eyes and positions or mechanics are easier to observe.
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Tony Holler has been a teacher for 38 years and presently teaches Honors Chemistry at Plainfield North High School in Plainfield, IL. He also has 38 years experience coaching football, basketball, and track. Tony is presently the Head Track Coach and Freshman Head Football Coach at Plainfield North. He is a member of the Illinois Track and Field Hall of Fame and coached multiple teams to state track championships. A coveted author and speaker, Tony is also co-director of the Track-Football Consortium.
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Derek is a NSCA Certified Strength and Conditioning Specialist that has been working with athletes in speed, strength and power sports since 1988. Originally working with Track and Field athletes, Derek expanded his services to assist athletes in all sports with an emphasis on speed development. He has since worked with some of the top performers in the world as a coach and a consultant – including Olympic medalists, world record holders, Canadian National team athletes, professional sports organizations and professional athletes from numerous sports. Locally, Derek has produced some of the top sprinters in British Columbia and continues to work with some of the fastest athletes in various sports.
Continue reading Derek Hansen on the Resilient Performance Podcast